Ham (Amateur), CB, Shortwave, GMRS/FRS & MURS โ how they work and how to use them
This guide explains, in plain language, how to communicate by radio when the internet and phones are down. It covers what each type of radio is, what it can do, which frequencies/channels matter in an emergency, and the basic procedures for calling for help.
Legal note (normal times): Transmitting on ham (amateur) frequencies requires a license (easy to get โ see below). GMRS requires a cheap license (no test). CB, FRS, MURS need no license. Shortwave listening needs no license (you're only receiving). In a genuine life-or-death emergency, calling for help on whatever radio you have is generally accepted (the ham rules, 47 CFR ยง97.405, say nothing in them stops a station in distress from using any means it has). Listening is always legal. Learn and practice before you need it.
1. The quick version โ what to grab and what to know
Need
Best tool
License
Range (typical)
Talk to family nearby (same property / neighborhood)
3. How radio actually works (the 60-second version)
A radio turns your voice into radio waves at a certain frequency (measured in kilohertz kHz or megahertz MHz). Another radio tuned to the same frequency turns the wave back into sound.
Both radios must be on the same frequency/channel AND the same mode (e.g. FM, AM, SSB) to hear each other.
Only one person talks at a time. You press PTT (push-to-talk) to transmit, release it to listen. You cannot hear others while you hold PTT.
Frequency bands behave very differently:
VHF/UHF (high frequency numbers, ~30 MHzโ3 GHz): travel in roughly straight "line of sight." Great locally, blocked by hills/buildings. Used by FRS, GMRS, MURS, and ham 2m/70cm. Extended by repeaters (see below).
HF / shortwave (low numbers, ~3โ30 MHz): can bounce off the ionosphere and travel hundreds or thousands of miles ("skip"). Used by ham HF, CB (27 MHz), and shortwave broadcasters. Range changes with time of day and the sun. (ground waves and sky waves; layers of the ionosphere; Ionosphere, Skywave)
Skip zone: HF can leave a zone of silence โ a nearby station unheard while a far one is loud (NEETS 10, p. 106; skip-zone drawing).
Match the antenna: vertical talks best to vertical, horizontal to horizontal (FM 24-18, p. 45; polarization drawing). Handhelds and car whips are vertical โ hold the radio upright.
VHF often works better outdoors/rural than FRS/GMRS UHF. Good for property/farm.
In hill country: use high ground, get clear of buildings and leafy trees (they soak up more signal than evergreens), and keep away from power lines (good radio sites; poor radio sites).
6. Ham (Amateur) Radio โ the serious emergency option
Ham radio is the backbone of emergency communications. When everything else fails, hams relay health-and-welfare traffic, weather, and coordination across towns, states, and continents (Amateur radio; Amateur radio emergency communications).
Licensing (USA) โ easier than you think
Three license levels, each a multiple-choice test (questions are public โ you can study the exact pool):
Technician โ entry level. Grants VHF/UHF (local, repeaters) plus some HF. Enough for local/regional emergency comms. ~1 evening of study.
General โ adds most HF privileges โ long-distance / cross-country.
Amateur Extra โ full privileges.
Get at least a Technician license now while it's easy, and ideally General so you can use HF for long distance. In a true life-or-death emergency, calling for help without a license is generally accepted (see 47 CFR ยง97.405) โ but you'll be far more effective if you've practiced.
The main ham bands and what they do
2 meters (144โ148 MHz, VHF) and 70 cm (420โ450 MHz, UHF): local simplex + repeaters. Your everyday "talk around town" bands.
HF bands (e.g. 80m, 40m, 20m): long distance.
40m (7 MHz): reliable regional (100s of miles), day and night โ great for a state/region emergency net.
20m (14 MHz): long-distance (cross-country / international) in daytime.
80m (3.5 MHz): regional at night.
Repeaters โ how hams get range from a handheld
A repeater is a radio on a tower/hilltop that receives your weak signal and re-transmits it with a big antenna and power, massively extending range. To use one you set your radio to the repeater's output frequency, an offset (so it transmits on the input), and sometimes a CTCSS "tone." Local repeater lists (and emergency nets) are worth printing out for your area (Repeater).
Simplex (radio-to-radio, no repeater)
If repeaters are down, you talk simplex โ directly, radio to radio, line of sight. The national 2m simplex calling frequency is 146.520 MHz.
Wilderness protocol: back-country hams listen and call on 146.52 for 5 minutes at the top of the hour, every 3 hours from 7 AM to 7 PM, so someone beyond a repeater can be relayed (ARRL manual, p. 84).
HF from a valley: "NVIS"
A wire dipole hung low โ 1/10 to 1/4 of a wavelength up (roughly 25โ60 ft on 80m, worked from the formula in section 8) sends its signal almost straight up; it comes back down like a fountain over a few hundred miles with no skip zone, and the hills matter much less (FM 24-18, p. 279; the "fountain" drawing; Army NVIS antennas; Near vertical incidence skywave).
NVIS: a low antenna sends HF almost straight up, and it falls back like a fountain on the stations around you, hills and all (FM 24-18, p. 283).
Nets
A net is a scheduled on-air meeting. In a directed net a net control station says who talks next. Listen first, check in when invited, keep a log, and tell net control if you leave (ARRL manual, p. 7, 18).
Ham digital & data (advanced, FYI)
Hams can also send text/email/images with no internet via Winlink (email over radio), FT8 (weak-signal), and APRS (position/text). Useful but needs more gear and practice (Winlink, FT8, APRS).
What it is: Using a shortwave receiver to listen to broadcasts on the HF bands (roughly 1.8โ30 MHz). No license needed to listen.
Why it matters: When local media and internet are down, shortwave lets you hear international news, government/emergency broadcasts, and ham traffic from far away โ because HF signals bounce worldwide.
What to listen for:
International broadcasters (news from outside the affected area).
NOAA Weather Radio (VHF 162.400โ162.550 MHz) โ continuous US weather & emergency alerts. Every emergency kit should have a NOAA weather radio.
Ham bands (40m/20m) โ to hear emergency nets and relays.
AM/FM broadcast and Emergency Alert System (EAS) on a normal radio.
Modes: Broadcasts are usually AM; ham/utility voice is often SSB (USB/LSB). A radio with SSB hears far more.
Tip: A simple long wire antenna dramatically improves shortwave reception (long-wire antenna drawing).
Antenna height beats power. Getting the antenna up high (roof, tree, mast) adds more range than buying a bigger amplifier.
Use the right antenna for the band. A proper resonant antenna (correct length for the frequency) works far better than a random wire.
Line of sight (VHF/UHF): range โ limited by the horizon and obstructions. Height = range. Repeaters overcome this.
HF skip: range changes with the time of day and solar conditions. Lower bands (80m) are better at night; higher bands (20m) are better in daytime.
Power: keep radios charged. Stock spare batteries, a 12V battery, a solar panel, and car-charging cables. A radio with a dead battery is a paperweight.
Grounding & safety: never put an antenna where it can touch power lines; ground equipment to reduce static/lightning risk.
EMP and solar storms: in government tests, most ham equipment wasn't damaged when its power cord was unplugged and the antenna coax disconnected (NCS TIB 85-10, p. 166) โ more in the EMP Guide.
Any wire works in an emergency; copper or aluminum is best.
Insulators at the ends and center โ plastic or glass (plastic spoons, bottle necks) beat wood or rope. The wire must touch nothing else (FM 24-18, p. 55; improvised insulators; Insulator).
Tie one end through a spring or strip of inner tube so swaying trees don't snap it.
Adjust length and height for the strongest signal from a distant station. โ ๏ธ Transmitter off before touching the antenna โ it can cause serious injury (p. 56).
A half-wave dipole: total length in feet = 468 รท MHz, two equal halves, coax at the center (a diagram drawn for this guide).
Insulators from scraps: plastic and glass are best, dry wood good, cloth and rope only fair (FM 24-18, p. 87).
Batteries: a car battery survives only about 20 deep discharges; deep-cycle batteries take 1,000 or more, and shallow use lasts far longer (about 800 cycles at 80% discharge vs 6,000 at 20%). Recharge stored sealed batteries about every 3 months. Charging batteries give off hydrogen โ no sparks or flames (Practical Action, p. 5โ6).
Lightning: a lightning switch grounds the antenna whenever you're not using it โ No. 14 or heavier copper wire to a water pipe or ground rod, never a gas pipe (NBS Circular 120, p. 8; Lightning arrester).
Listen first. Make sure you're not interrupting other emergency traffic.
Use the emergency call:
Voice distress: say "MAYDAY, MAYDAY, MAYDAY" (life-threatening) or "PAN-PAN" (urgent but not immediately life-threatening), then your info (Mayday, Pan-pan).
On CB, call on Channel 9. On ham, break into the local emergency net or call on a repeater / 146.520 simplex.
Give the essentials โ slowly, clearly, repeat:
Who you are (name / call sign).
Where you are (address, cross-streets, GPS coords, landmarks).
What the emergency is (injury, fire, trapped, etc.).
What you need (medical, rescue, relay a message).
Spell hard words with the phonetic alphabet (below).
Stay on, don't wander off frequency. Keep the radio on so responders can call back. Repeat your message at intervals if no answer.
NATO phonetic alphabet
Alpha Bravo Charlie Delta Echo Foxtrot Golf Hotel India Juliet Kilo Lima Mike November Oscar Papa Quebec Romeo Sierra Tango Uniform Victor Whiskey X-ray Yankee Zulu. Numbers: say digits individually ("one-two-zero"). (NATO phonetic alphabet)
Common "pro-words"
"Over" = I'm done talking, your turn.
"Out" = conversation finished (don't say "over and out").
"Roger" / "Copy" = I received and understand.
"Say again" = repeat (don't say "repeat").
"Affirmative / Negative" = yes / no.
"Break" = pause / someone with emergency traffic wants in. (Procedure word)
๐ Go deeper:ARRL manual, p. 58 โ procedure words, phonetic alphabet, signal reports; Pub 102, pp. 148โ149 โ the international voice distress procedure, with worked Mayday examples.
10. Passing messages for others
Much of radio's work after a disaster is carrying short messages for people with no radio. Send in this order (ARRL manual, p. 36): EMERGENCY (life and death โ when in doubt, don't) โ PRIORITY (important, time-limited) โ WELFARE ("Is my family OK?" / "All well here") โ ROUTINE (last).
11. When the radio can't reach: signals without one
Three of anything means distress: three fires in a triangle, three columns of smoke, three shots (FM 21-76, p. 238โ243). In wildfire country keep signal fires small, cleared around and watched (rule of thumb).
A whistle is usually heard within about 200 yards (a few reports claim up to a mile โ AFH 10-644, p. 509); a mirror is the best signal on a sunny day (aiming a signal mirror). SOS: three short, three long, three short (SOS).
Ground-to-air symbols in a clearing: V = need help ยท X = need medical help ยท N = no ยท Y = yes ยท arrow = going this way. Make them at least 6 m (20 ft) long (the two Army manuals differ on width) (FM 3-05.70, p. 329; the symbols drawn).
Fill in your group's agreed channels and local repeaters, then print this page.
===================== EMERGENCY RADIO CARD =====================
Our group PRIMARY channel : _______________ Mode: _______
Our group BACKUP channel : _______________ Mode: _______
Check-in times (daily) : _______ _______ _______
CB emergency / help ....... Channel 9
CB highway / travel ....... Channel 19
Ham 2m simplex calling .... 146.520 MHz (FM)
Wilderness protocol ....... 146.520 - 5 min at top of hour,
every 3 hrs, 7 AM to 7 PM
NOAA Weather Radio ........ 162.400 / 162.425 / 162.450 /
162.475 / 162.500 / 162.525 / 162.550 MHz
FRS/GMRS family channel ... _______ (GMRS license #: __________)
Local repeaters (output / offset / tone):
1) ________ MHz / ____ / tone ______ (____________)
2) ________ MHz / ____ / tone ______ (____________)
3) ________ MHz / ____ / tone ______ (____________)
Distress voice: "MAYDAY x3" (life threat) or "PAN-PAN x3" (urgent)
Say: WHO you are - WHERE you are - WHAT's wrong - WHAT you need
No radio? Three fires / three shots / ground symbols V and X
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15. Where to learn more offline (already in this kit)
Appropedia and iFixit archives (in E:\OfflineLibrary\Manuals\, via the Kiwix reader) include antenna, electronics and repair articles.
Radio books in Southern-Oregon\Electronics-Repair\ and Southern-Oregon\Radio-Weather\: FM 24-18, the Navy NEETS modules, the ARRL field manual (links above).
WikiMed / Wikipedia-medicine (E:\OfflineLibrary\Medical\) for treating injuries while you wait for help โ start with the Medical guide.
Study the ham license question pools (download them now while you have internet; the exact questions and answers are public) so you can get licensed quickly.
Practice now: tune around, learn your radios' menus, program the channels above, and do a test check-in with your group. Skills and muscle memory matter more than gear.